Performance and Conditioning Sports Performance Program
Sports Performance Coordinator
Kenneth Miller MS, PES, CSCS
Ken has worked in the sport performance and fitness industry for over 18 years. In that time he has helped hundreds of clients realize their fitness and performance goals.
Experience
Strength and Conditioning Coach - UC Berkeley - Worked and assisted with Football, Softball, Golf, Gymnastics, Soccer and Lacrosse
Adjunct Faculty - A.T. Still University, M.S. Program - Human Movement
Master Instructor - National Academy of Sports Medicine teaching live workshops in Personal Training, Performance Enhancement and Corrective Exercise
Personal Trainer - various facilities and locations over 18 years of training
Philosophy
Between Physical Therapy and "Returning to Play" it's necessary to establish muscle balance, body control, flexibility, strength and power. When these basic components of movement are present the athlete will be in the best position possible to perform well in the field of play while off setting injury potentials.
Whether you are a professional athlete or getting back to hiking Las Trampas, our staff will challenge you and help you be your best.