Your body has hundreds of skeletal muscles responsible for moving your bones and maintaining your posture as well as smooth and cardiac muscles, which perform…
You probably know that October is National Breast Cancer Awareness Month, but did you know that October is also National Physical Therapy Month? Both campaigns…
We’ve all twisted our ankles before. Sprained ankles typically result when the foot rolls onto the ankle, stretching or even tearing the ligaments. Ankle sprains…
Maximize your golf potential and performance with today’s most comprehensive and golf specific training techniques. Utilizing our expertise in assessing the biomechanical …
Research has proven that elder athletes can reduce their risk of falls and injury by participating in a weekly exercise class. This program will include balance training …
We have the treadmill that lets you take up to 80% of your body weight off!!!! If you are looking to train, lose weight, or return from an injury….this is for you. Come in for a trial.